Contact Us

You can use the form on the right to send me a message!



Charlotte, NC

Creative Photographer Creativity SoulCollage Labyrinth Mixed Media

The SoulCollage® Process

The image is a midwife that allows inner experience
to be birthed into conscious expression.
— Matthew Fox

Making SoulCollage® cards is a soul-tending activity. Our cards can act, as Seena Frost describes, as “a symbolic reflection of our many-faceted, evolving Soul.”

Preparing to Make SoulCollage® cards?

The supplies we need are simple and easily accessible: old magazines, a base on which to collage, glue and scissors (but even scissors are optional as you can tear your images).

First - Gather magazines and tear out any images that appeal to you. Don’t think too much about the images. Let the images grab you. Put these in a pile. I suggest you gather together about fifty rich, evocative images.

Second Find cardstock or matboard to use as the base of your SoulCollage® cards. The most used size is 5 inches by 8 inches, but you can use any size you like. My cards are 5 inches by 7 inches. You can buy precut 5 by 8 inch matboard from the SoulCollae® supplier, Hanford Mead Publishers.

Third - Find some sharp scissors and a glue stick.

In the following video, I talk about the supplies you need and how to choose and prepare images to make cards.
The password for the video is discover.




This video is aimed at those who have never made SoulCollage cards before. It is a quick overview of the process. More detailed information can be obtained from the Fundamentals of SoulCollage online courses on the SoulCollage website.


Start with intuitive way asI would do in aclass.

Talk about suits, principles of SoulCollage,  questions we ask our cards.


How to make SoulCollage® cards is covered in depth in the book SoulCollage® Evolving by Seena Frost. Or you can attend a local workshop by searching for a SoulCollage® Facilitator in your area on the SoulCollage® website: There are also in-depth Fundamentals of SoulCollage® online courses on this website which you can take.


I have also created a series of videos that can guide you in making your first SoulCollage® card. You can find them at this link: